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10 Clever Ways to Use Coconut Oil for Skin and Hair
In a 2016 survey in the U.S. it showed that 72 percent of people think coconut oil is healthy. Here are 10 ways that people...
How To Use Flaxseeds For Weight Loss
Consuming flax seeds for weight loss helps improve your overall health. Read on to know more about their benefits and how you can include them in your diet.
8 Somatic Exercises for Beginners
Somatic yoga, with its gentle yet effective exercises, offers a unique opportunity to connect with your body, mind, and soul. In this blog post, we're excited to share eight empowering somatic yoga exercises for beginners.
Leftover Roasted Lamb Gyros • Olive & Mango
This leftover lamb gyros recipe is the most delicious way to use up leftover roasted lamb or really and truly any leftover large portion of meat