8 Best Foods for Hormonal Acne — Composed Nutrition | Hormone, PCOS, Fertility Nutrition | Registered Dietitian Nutritionist
Hormonal acne is frustrating, but there are certain foods that help to support healthy skin. Certain hormone imbalances can be the reason you are experiencing hormonal acne - like elevated androgens (testosterone or DHEA), which can be seen in PCOS, or polycystic ovarian syndrome. You could also hav
9 BEST SQUAT ALTERNATIVES FOR BAD KNEES
At some point in your lifting career, you will have some form of knee pain. Or depending on your training history, you may suffer from bad knees. I’ve dealt
DIY Nail Strengthener Natural Remedy for Strong Nails
Find the easiest DIY nail strengthener recipe below for strong, healthy and shiny nails! Most of us love nail art and growing long nails but when you have weak brittle and soft nails that peel, it’s a frustrating problem. You can’t grow your nails without them chipping at some point. Thankfully, there’s this DIY nail …
Beauty Tips And Secrets
This post is all about the best beauty tips and secrets you most likely don't know about! Have you ever looked someone whos beauty you admire and think, how did they achieve to look like this? Or maybe there are just a few specific parts about them here and there like their makeup or hair
The Best Celebrity Hair Makeovers—Bobs, Blunts, & More
Real or faux, we're taking inspo from our favorites to figure out our next look for 2023 and beyond.
50 Upgraded Feathered Hair Cuts That Are Trendy in 2024 – Hair Adviser
30. Feather Cut with Spiky Styling. Apart from making your strands airier, feathered ends give your hair a texture to play with, for example, by shaping the tapered tips into spikes which can stick out on the crown or be pushed forward.
Purple Potato Salad
Looking for purple potato recipes? This purple potato salad is both tasty and eye catching, with electric pink radishes and bright green onions.
7 Best At Home Butt and Thigh Workouts to Tighten Your Lower Body
Ready to get your sweat on? These butt and thigh workouts will help you slim down, tone up and feel better all around!
