5 Core Exercises You Should Do Everyday

A strong core is vital to healthy and strong movement. It also plays a key role in injury prevention. Check out these 5 core exercises everyone should be doing!

Best Dresses for Short Women If You are Under 5’4″

31 Best Things To Do in Puerto Vallarta (+What Not To Do) – Goats On The Road

These are the 31 best things to do in Puerto Vallarta. This list includes food, drinks, hikes, biking, beaches, tours & more. Don't miss #2!

20 Orchid Wedding Bouquets: Stunning Inspirations

Planning your wedding? Check out these 20 orchid wedding bouquets. Trendy and beautiful designs perfect for any theme. See your options now!

clementine hair by arethabee

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How to Find Your Self Love Language and Love Yourself Effectively

Self care is not one size fits all. Here is how to find your self love language and ideas for how to show take care of yourself best

Essential Oils for Menstrual Cramps + PMS | Carley Schweet

Sure, there are plenty of over-the-counter options to ease menstrual discomfort. However, there are also natural remedies and essential oils have been providing natural relief for centuries.