We could all use a good cry every once in a while — yes, even if you identify as a Cameron Diaz in The Holiday-level non-crier. When life gets busy, it’s hard to find a good moment to let the tears flow, so that’s why we love watching sad movies that give us an excuse to get it all out. A good cry sesh is a key part of watching any sad movie (or happy movie with some very sad moments). Plus, did you know that a good cry can release endorphins and oxytocin? AKA the same chemicals released by physical…
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Salvage the Bones by Jesmyn Ward
This is a beautifully written novel about a working-class African-American family in the 12 days leading up to Hurricane Katrina. It's told by 14-year-old Esch, who's trying to work out what to do about her newly discovered pregnancy. She's simultaneously struggling to keep her family together, with an alcoholic father and three very different brothers. It's a heart-wrenching, lyrical, and gripping read.—Abi Rowse, Nottingham
The Food Canon : Perfecting Hainanese Chicken Rice at home using the Sous Vide method
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