7-Day High-Protein, High-Fiber Meal Plan for Weight Loss, Created by a Dietitian

7-Day High-Protein, High-Fiber Meal Plan for Weight Loss, Created by a Dietitian

7-Day High-Protein, High-Fiber Meal Plan for Weight Loss, Created by a Dietitian

In this 7-day meal plan created by a dietitian, we map out filling high-protein, high-fiber meals and snacks to help you achieve your weight loss goals.

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Children’s dinosaur jumper

Children’s dinosaur jumper

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6 Super-Easy Ways To Boost Your Metabolism After 40 (Yes, It’s Possible!)

6 Super-Easy Ways To Boost Your Metabolism After 40 (Yes, It’s Possible!)

Aging doesn't have to mean weight gain; take back your metabolism with these easy tips.

9 Reasons I Use Castor Oil on My Face – Overnight

9 Reasons I Use Castor Oil on My Face – Overnight

The 10 amazing skin benefits of Castor Oil on your face overnight - including anti-aging, hyperpigmentation acne, scars, oil skin, and growing eye lashes!

Quartz Nails Are The Newest Beauty Trend And They Literally Rock

Quartz Nails Are The Newest Beauty Trend And They Literally Rock

There's a new beauty trend taking over Instagram and it's absolutely stunning. Say hello to "quartz nails".

Microblading Scabbing Explained in Detail

Microblading Scabbing Explained in Detail

Find out what you should and shouldn't do throughout the process of microblading scabbing - a part of microblading healing process. Extra tips included!

Pasta Night: 60+ Recipes For Date Nights, Lazy Nights, And Party Nights

Pasta Night: 60+ Recipes For Date Nights, Lazy Nights, And Party Nights

More than sixty delicious pasta recipes for any night of the week. Explore the delicious world of pasta with this fun cookbook. California native Deborah Kaloper provides more than sixty incredible recipes, from rustic Italian classics to New World fusions. Each of the chapters is based on pasta shape, namely long pasta, short pasta, flat and ribbon-cut pasta, and so on. Satisfy the whole family with recipes for spaghetti and meatballs and traditional macaroni and cheese. Then experiment with the really long and fun-sounding Italian words: penne arrabbiata, mussels with fregola, gorgonzola gnocchi al forno, and many more. A beautiful…