What To Mix (and not) With Vitamin C Serum: A Complete Guide (with free PDF)

What To Mix (and not) With Vitamin C Serum: A Complete Guide (with free PDF)

What To Mix (and not) With Vitamin C Serum: A Complete Guide (with free PDF)

From retinol and niacinamide to AHAs and hyaluronic acid, this article shows you what to mix with vitamin c serum (and what to avoid).

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How to Stop Sugar Cravings (and Carb Cravings) Quickly and Naturally

How to Stop Sugar Cravings (and Carb Cravings) Quickly and Naturally

How to Stop Sugar and Carb Cravings in Seconds If you crave sugar, carbs, processed foods, or struggle with emotional eating, binge eating, or food addiction this post has all of my top tips that stop cravings quickly. Long before I knew anything about nutrition, fitness, health, or how to help others I struggled with carbs, sugar cravings was a full blown food addict. Literally the old me I personally know what it's like to struggle. I professionally know how to stop sugar and carb cravings. LEFT: Me personally struggling with cravings. RIGHT: Me professionally in

How to Look Expensive on a Budget: 18 Tips Every Girl Needs

How to Look Expensive on a Budget: 18 Tips Every Girl Needs

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Strength Training for Women Over 50: 11 Best Moves

Strength Training for Women Over 50: 11 Best Moves

This is your full guide to strength training for women over 50 by expert trainer Chris Freytag. These strength training exercises get results!

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Mousy Brown Hair is Having a Moment

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Mesmerizing Blue Highlights For Every Exquisite Taste

Mesmerizing Blue Highlights For Every Exquisite Taste

Blue highlights are a trend that seems to be in high demand at the moment. Have you ever wondered how to use it to your advantage? Secrets revealed!

Best Detox Fat Burning Drink

Best Detox Fat Burning Drink

INGREDIENTS 2 tbsp of frozen berries 1 tbsp of lemon juice 1 tbsp of apple cider vinegar Ice and water 1 tbsp honey (optional)

Unique March Nail Designs You’ll Love This Spring

Unique March Nail Designs You’ll Love This Spring

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The Best Essential Oils for Lymph Drainage to improve immune system, reduce bloating

The Best Essential Oils for Lymph Drainage to improve immune system, reduce bloating

Learn the best essential oils to use to support healthy lymph drainage. Plus learn how to add them into your self care routine by doing a lymph drain massage, adding them to a bath, and more.