В современном ритме жизни не просто найти время для ухода за собой. У всех нас есть куча дел, забот, обязанностей, работы. Но забывать о себе все равно нельзя. Как же втиснуть уходовые процедуры в и без того тесный график? Секрет заключается в простом планировании. План ухода за собой на неделю. Понедельник. Вторник. Среда. Четверг. Пятница. Суббота. Воскресенье. План ухода за собой на неделю. Я привожу здесь пример своего разделения по дням.
TOP 11 HALLOWEEN TRENDS 2024
Looking for popular costume ideas to inspire you? These are the best 2024 Halloween trends you should really know!
50 Best Nikita Gill Quotes + An Exclusive Interview On Her Book ‘Fierce Fairytales’
These quotes and poems (and exlusive inerview!) about love and self-empowerment by Instagram poet Nikita Gill will give you the strength to conquer anything.
The One Day Cleanse Your Gut Will Thank You For
When you plan a detox, two things are always discouraging - the amount of time it takes for the plan to work, and the hunger pangs that follow the detox/diet program. But, looking at the bright side, they
Warning Signs of a Synthroid Overdose (Are you taking too much?)
Are you concerned that your dose of Synthroid is too high? That may be the case, especially if you are experiencing symptoms such as hair loss, heart palpitations, and heat intolerance. The good news is
50 Best Layered Haircuts and Hairstyles for 2024 – Hair Adviser
46. Long Butterfly Cut with Barely-There Highlights. Here, the short layers on the top create a soft frame and volume around the face, and the feathered layers on the bottom debulk the style and bring in movement and texture.