Low levels of estrogen occur after menopause, but low levels can also emerge during perimenopause (the stages leading up to menopause). Symptoms of low estrogen include night sweats, sleep issues, achy joints, bone loss, anxiety or depression, vaginal dryness, low libido, and painful sex. Estrogen a
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Cowboy Copper is everywhere. I cannot open my social media feed without seeing another handful of images with lush, coppery, shimmering, beautiful hair. And, I have to say it: I'm here for it. I think it looks gorgeous on anyone and creates magic with skin tone and complexion. Copper hair tones, in general, give pretty
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Nikki Kepley is a stylist and educator that enjoys sharing her passion for all things hair and beauty. Learn some of her tips for wavy hair!
Keto Tortilla Chips Just 2 Ingredients
These keto tortilla chips need just 2 ingredients to make and are so crispy and crunchy! These keto chips are your low carb fix to traditional tortilla chips- Perfect for keto nachos, dips and appetizers!