Burn your back fat with this quick and easy Back Workout for Women. I know lots of people (including myself) that are self-conscious about backs and bra strap fat bulges, too. I know I was when I was 40 pounds overweight. Even now, I find that my tighter, more supportive sports bras cause my back fat to pop out… which isn’t very confidence-boosting regardless of what stage of your weight loss and wellness journey you’re in. *deep sigh* But I have good news, my friend. You can get tone your back quickly when you target the back muscle groups consistently.
The 17 Most Underrated Movies On Netflix Right Now
Given how many addictive TV shows Netflix releases each month, I know watching a movie on the service almost sounds like a novel idea at this point. Make no mistake though, Netflix is still the premiere destination for instant movie-streaming bliss.…
Easy Roasted Butternut Squash – simple and healthy
This easy roasted butternut squash is so simple to make and it comes out perfectly golden and flavorful every time. Enjoy it as a healthy side dish with any meal or as a topping on soups or salads. Vegan, Paleo, and Gluten-Free!
