Banish Your Back Fat with this Quick Back Workout for Women

Burn your back fat with this quick and easy Back Workout for Women. I know lots of people (including myself) that are self-conscious about backs and bra strap fat bulges, too. I know I was when I was 40 pounds overweight. Even now, I find that my tighter, more supportive sports bras cause my back fat to pop out… which isn’t very confidence-boosting regardless of what stage of your weight loss and wellness journey you’re in. *deep sigh* But I have good news, my friend. You can get tone your back quickly when you target the back muscle groups consistently.

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Vegan Hand Pies

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Sweet Ho Ho Holidays

Hi Crafty Friends, I am sharing two darling Lawn Fawn Christmas Cards to remind you to join the Scrap N' Stamp Canada July Blog Hop "Christmas in July". My card feature the Ho-Ho-Holiday Stamp Set from Lawn Fawn in the Scrap N' Stamp Canada Store, Prism Studio Nested Stitched Scalloped Rectangle Dies and Scrap N' Stamp's EXCLUSIVE line of paper Prism Studio Spectrum Foil Cardstock Ruby. Join the HOP here for your chance to win $50 to the store and use my links below to shop! Make Crafty Friends Q & A: Q: What is your favorite Prism Studio Paper…

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