Shop cauliflowers online on London Grocery! Cauliflowers delivered fresh for you! Cauliflower is a nutritious vegetable that is part of the Brassica family, which also includes broccoli, cabbage, and kale. It has a unique appearance, with a dense, compact head composed of tightly packed, creamy-white florets that are surrounded by large, green leaves. How to Select Fresh Cauliflowers? Cauliflower heads should be firm and tightly closed. White varieties should be very pale, with no dark “sunburned” spots. Reject any heads that show signs of softness, that’s the start of spoilage. How to Store & Keep Cauliflowers Fresh? Refrigerate cauliflower in plastic bag. Whole heads of cauliflower can be kept in a loosely sealed plastic bag in the refrigerator for 4 to 7 days. Precut florets should be stored for no more than 4 days. Health Benefits of Cauliflowers Fat free; saturated fat free Very low sodium Cholesterol free Low calorie High in vitamin C Good source of folate Best Recipe for Cauliflowers Roasted Cauliflowers Ingredients 1 head cauliflower (about 2 pounds), cut into bite-size florets (about 8 cups) 1/4 cup extra-virgin olive oil 5 cloves garlic, roughly chopped 1/4 teaspoon crushed red pepper 2 teaspoons kosher salt 2 teaspoons roughly chopped fresh thyme leaves Preparation Preheat the oven to 450 degrees F. Toss the cauliflower with the olive oil, garlic, and red pepper on a baking sheet; sprinkle with the salt and thyme and toss again. Roast until golden and tender, about 20 minutes. Transfer to a serving bowl and serve.
Feeling Goth or Dark Chic? Black houseplants for your home decor
These beautiful black houseplants manage to look both elegant and goth at the same time. List updated regularly.
20 Delicious & Easy Plant-Based Breakfast Recipes
Try these 20 wholesome, delicious, and easy plant-based breakfast recipes to fill you up and keep you fueled all morning long!
Easy and Aesthetic Halloween Garden Decor
We've got 13 creepy plants that are sure to add a grim, gloomy or ghoulish touch to your landscape or home interior.
The BEST Coconut Tofu with Spicy Sauce
The BEST Coconut Tofu with Spicy Sauce – To all my coconut peeps, I’ve got some sweet, spicy, crunchy goodness for […]
How to Easily Clean & Sharpen Your Pruning Shears
Learn from my mistakes – always, always survey your working area before packing it in for the day. Or else…this will happen: Yup, gardening tools left outside to weather the elements will soon look like
Protein Creamy Tofu Pasta – Lucy & Lentils
This protein tofu pasta is creamy, full of flavour and easy to make. It's ready in 15 minutes and naturally vegan. You can make the sauce as thicker, and it's easy to reheat for lunch.
How to Grow Ranunculus
Learn how to grow ranunculus (even if you live in a hot summer climate like the low desert of Arizona) with these 5 tips.
