Piriformis Syndrome: How To Detect It, Plus 10 Strengthening Exercises To Help You Heal
Strengthening the piriformis muscle and other hip muscles that surround it will help treat piriformis syndrome and any related inflammation.
Microblading Scabbing Day by Day: What to Expect
Find out what you should and shouldn't do throughout the process of microblading scabbing - a part of microblading healing process. Extra tips included!
31 Best Brunette Summer Hair Color Ideas To Try
Ready to switch up your brunette locks for the summer? Below, we've curated a list of 31 stunning brunette summer hair color ideas. From subtle highlights to bold transformations, there's something for every style and preference. Let's find your next hair inspiration.
These Dog Breeds Make The Best Companions For Retirees & Seniors
People who love dogs know that animals are much more than pets – they’re just like members of the family!
15 Stretches to Relieve a Stiff Neck, Tight Shoulders, and Upper Back Pain
With the right stretches, care, and strengthening exercises, your neck, shoulders, and upper back pain will eventually subside.
What to Eat When Healing Your Gut
Leaky gut syndrome, also called “intestinal permeability,” is a chronic gut health issue that many people suffer from. Most people with leaky gut are unaware...
24 Classy Blunt Bobs with Side Part: Popular Choice in 2024!
Here's how to take blunt bob cuts to the next level—the side part style! Get trendy hair ideas here.
