Nikki Kepley is a stylist and educator that enjoys sharing her passion for all things hair and beauty. Learn some of her tips for wavy hair!
15 Stretches to Relieve a Stiff Neck, Tight Shoulders, and Upper Back Pain
With the right stretches, care, and strengthening exercises, your neck, shoulders, and upper back pain will eventually subside.
Benefits of Gua Sha Facial Scraping Massage | Feel Good | Organic Olivia
Gua Sha is an ancient scraping massage technique developed by Traditional Chinese Medicine. Learn about the different gua sha tools, the benefits of the practice and the miracles it can work on your lymphatic system.
High-Fiber Food List: 52 Fiber Foods To Eat More Of
Get more fiber into your diet by enjoying these high-fiber foods regularly! This high-fiber food list includes fruits, vegetables, legumes
Best Sweat Proof Drugstore Makeup that Even Humidity Won’t Ruin | Slashed Beauty
This makeup won't melt off in humidity! These are the best sweat proof drugstore makeup finds that will stay put all day, even in humidity.
