How to increase tolerance after Trauma – Watersedge Counselling

How to increase tolerance after Trauma – Watersedge Counselling

How to increase tolerance after Trauma – Watersedge Counselling

We have all felt overwhelmed at one point or another, but for people experiencing trauma this sense of being overwhelmed or over-stimulated can be debilitating. Because trauma impacts the part of our brain called the Amygdala which causes people to function readily in their fight or flight response, everyday occurrences that would cause minor discomfort […]

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Organic Drawing Art Print

Organic Drawing Art Print

About The Artwork The starting point for my work is always drawing; the sculptures are really cut and layered drawings. The doodle is the key point of departure allowing the hand to play across the paper in a relaxed almost half-conscious manner. What emerges are snapshots of the imagination. Original Created:2015 Subjects:Abstract Materials:Paper Styles:Abstract Mediums:Ink Details & Dimensions Print:Giclee on Canvas Size:12 W x 16 H x 1.25 D in Size with Frame:13.75 W x 17.75 H x 1.25 D in Frame:White Canvas Wrap:Black Canvas Ready to Hang:Yes Packaging:Ships in a Box Shipping & Returns Delivery Time:Typically 5-7 business days…

First Grade Phonics – Fabulous In First

First Grade Phonics – Fabulous In First

We are doing first grade phonics now. Get ready to learn and do all of the activities I think everyone will enjoy!

Getting Started with Khan Academy in the Classroom

Getting Started with Khan Academy in the Classroom

Khan Academy is valuable resource for differentiating in the math classroom. Tips for using Khan Academy effectively and efficiently!

Turn Any Worksheet into an Activity

Turn Any Worksheet into an Activity

8 ideas to keep students engaged and having fun with a simple worksheet

How Infrared Saunas Aid in Weight Loss

How Infrared Saunas Aid in Weight Loss

You may not realize this, but part of the reason I focus so much on helping patients lose weight isn’t because I want to help everyone make it onto the covers of fitness magazines. Far from it. Weight loss as it relates to aesthetic improvements isn’t a main concern of mine. Instead, the reason I focus relentlessly on helping patients lose weight is because weight gain is inextricably tied to poor health. The vast majority of Americans carry around far more body fat than is healthy. Surprisingly, even being as little as 10 pounds overweight is enough to start affecting…

Photoshop Masking 1-2-3

Photoshop Masking 1-2-3

When you are ready to move toward more advanced templates like our Amped Effects, it's important to understand how to mask your images. We'll show how you to mask (or cut out) your images to design beautiful custom photo products for your clients. You can download the complete infographic on Photoshop Masking (.jpg fil

The Narcissist and Their New Supply (Girlfriend/Boyfriend) – Diary of a Fit Mommy

The Narcissist and Their New Supply (Girlfriend/Boyfriend) – Diary of a Fit Mommy

I have mentioned before in past blogs that narcissists need attention in order to survive. This form of attention is brought to the narcissist by a new supply which is a girlfriend or boyfriend. In most cases your nacissist has already spent months or weeks grooming their new supply to take your spot once he […]