How to Stop Sugar and Carb Cravings in Seconds If you crave sugar, carbs, processed foods, or struggle with emotional eating, binge eating, or food addiction this post has all of my top tips that stop cravings quickly. Long before I knew anything about nutrition, fitness, health, or how to help others I struggled with carbs, sugar cravings was a full blown food addict. Literally the old me I personally know what it’s like to struggle. I professionally know how to stop sugar and carb cravings. LEFT: Me personally struggling with cravings. RIGHT: Me professionally in
MAKEUP FOR DROOPY HOODED EYES – MAKEUP FOR MATURE SKIN
As we age our eyes start to droop. The key is application. Here's how to apply makeup to droopy hooded eyes.
I Wore the Same Outfit for 21 Days
For 21 days, I wore the same outfit to work *every single day*. Then for 3 weeks after that, I expanded a bit and added a few other items with a very narrow, minimalist capsule wardrobe theme. The week of Labor Day in 2018, I decided during the short 4-day work week to wear the
Hair
From fresh hairstyles and haircuts to hair color ideas and hair trends, we've got you covered.
31 Day Clever Instagram Reels Ideas for Your Salon Industry
Making Instagram Reels will give you more exposure in your hair salon industry. Feel free to check out these 31 Instagram Reels Ideas to help you get inspired.