Media Library [Third-Place] by Dominique Coulon & Associés

prechteck: national library of austria extension

33K views · 449 reactions | These stretches are our favorites for giving your groin some 🫶! Keep in mind that they’re all shown in 2x speed. 💯The one consistency you’ll notice with all of them is ROTATION – specifically AWAY from the groin that is to be stretched. When you rotate away from that side, you’ll naturally move your pelvis as well. This will induce more relation hip abduction, which is needed to stretch the hip adductors. Another layer we like to add is playing with hip rotation via foot position. You’ll notice that you can rotate your foot out a bit to hit the medial hamstrings as well! 👋Clinicians! We’re celebrating National Athletic Training month with 30 DAYS FREE of our HEP platform, the Prehab Exercise Library. With over 4,000 tutorial style videos, each exercise is designed to facilitate correct form and muscle engagement, reducing the risk of compensations. Deal ends Sunday at 11:59 pm PST: https://library.theprehabguys.com/natm/?utm_source=Facebook&utm_medium=Post&utm_campaign=NATM+2024+%28FB%29&utm_term=social&utm_content=NATM+2024+%28FB%29 | The Prehab Guys | INJI · GASLIGHT (Disco Lines Remix)

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Welsh Corgi Brewing beer company graphic illustration signed artist’s print by Stephen Fowler

What is a giclee? http://www.gicleeprint.net/abtgclee.asp Details about how our giclees are sized: http://geministudioart.com/gicleesizing.jpg This is a professional quality UNFRAMED, archival matte finish giclee print of my original graphic illustration. The giclee is produced using premium archival medium. This is an Epson print on matte enchanced paper, produced in the highest quality for remarkable detail, color saturation, and depth of image. This giclee print is: - hand signed and individually numbered - Limited edition of 100 prints - dimensions vary, with .5" white border surrounding the piece for framing. This adds 1" to the final total size. http://geministudioart.com/gicleesizing.jpg - UNFRAMED SHIPPING…

Eungella Nationalpark – Schnabeltiere & der Broken River – australien-guide.com

Du willst einmal Schnabeltiere in freier Wildbahn sehen? Dann auf in den Eungella Nationalpark an der Ostküste Australiens!

David Beckham makes bold claim about USMNT’s World Cup chances as he shares how Argentina icon Li…

By Jake Fenner

THE PERFECT 4 DAY MAUI ITINERARY: WHERE TO STAY, PLAY AND EAT — SUGAR & STAMPS

Maui is the perfect island to begin your Hawaiian adventure! Whether your vacation goals include rest and relaxation or ultimate adventure, there’s something for everyone on this magical island. Planning to visit Maui soon? I’m sharing my complete 4 day travel itinerary with everything you’ll need t

5 Amazing Scenic Drives in Yosemite (with Best Stops+Maps)

Explore the awe-inspiring world of scenic drives in Yosemite National Park. Immerse yourself in the unparalleled beauty of ancient sequoia groves, cascading waterfalls, and breathtaking cliffs as you embark on these picturesque routes. So fasten your seatbelt, roll down your windows, and let the captivating landscapes of Yosemite National Park take your breath away.

Our Ladies of Perpetual Succour: (Main)

Listen, girls, if we stick together there's no ways we'll even get to the second round... Young, lost and out of control, a bunch of Catholic schoolgirls go wild for a day in the big city, the singing competition a mere obstacle in the way of sex, sambuca and a night back home with the submarine crew in Mantrap. Funny, sad and raucously rude, Lee Hall's musical play Our Ladies of Perpetual Succour, adapted from Alan Warner's novel The Sopranos, premiered at the Traverse Theatre in August 2015, in a production by the National Theatre of Scotland and Live Theatre…

30+ Outdoor Party Games for Kids

We're sharing the best 30+ outdoor party games for kids of kids of all ages to keep them happy, active, and entertained.

Corgis + Coffee Mug

We get it - theres two things we need to get through the day, 1. Our Corgis 2. Coffee. This fun mug puts a fun spin on a recognized classic so you can add a bit of a sass to your daily coffee routine. Perfect for coffee, tea and hot chocolate our classic shape white, durable ceramic mug comes in the perfect size. High quality design makes it an appreciated gift to every true coffee lover. .: Holds 11 oz of your favorite beverage .: Rounded corners for a smooth drinking experience .: Large Handle SHIPPING INFORMATION Each product is…

Zambia’s Chipolopolo To Camp In Saudi Arabia Ahead AFCON

Federation of Zambia Association (FAZ) has come out to explain why Chipolopolo will pitch camp in Saudi Arabia ahead of the 2023 Africa Cup of Nations (AFCON)