A Brief History of Self-Love + What It Means According to research published in Frontiers in Psychology, “In ancient Greek philosophy, oikeiosis (self-love) was considered the source of all good and radiated a circle of love, first for oneself, then for one’s children, then for one’s family, and even for all humanity.”
The Perfect Places to Plant Raspberries
Start your everbearing or summer-bearing black raspberries in the right location so that they start fruiting after the first year. We walk you through bare-root and early spring planting, full sun requirements, and the right trellis to get you off on the right foot. #where #planting #raspberries
6 Creamy Whole30 Sauces (mayo-free & dairy-free) – Eat the Gains
6 Whole30 Sauces that Aren't Mayo that you need in your life! From spicy chimichurri, to creamy lemon garlic, avocado lime, cheesy buffalo, and more. These healthy sauces will add a boost of flavor to any protein, veggie, or meal. Vegan, paleo, gluten-free, and dairy-free.
Shredded Tofu Bulgogi Rice Bowl
Shredding tofu and baking or air-frying it to draw out excess creates a unique texture that almost resembles ground meat. This shredded tofu is cooked down in a bulgogi-style sauce that’s spicy, savoury, a little sweet, and oh-so flavourful. It’s a delicious tofu recipe you can prepare to serve over rice.
High-Protein Vegan Marry Me Pasta (meal-prep)
A flavorful and protein-packed pasta dish featuring lentil pasta, creamy cashew sauce, butter beans, vegetables, and spices. This recipe is satisfying, easy to make, and perfect for a delicious and nutritious meal.
