Relaxing Yoga Poses for Better Sleep

Relaxing Yoga Poses for Better Sleep

Relaxing Yoga Poses for Better Sleep

How often do you find yourself laying in bed, well past your bedtime, with a brain that’s decided it’s time to party? I don’t know about you but my brain doesn’t like to pow…

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10 Best Ways To Reduce Inflammation from Autoimmune Diseases – I Spy Fabulous

10 Best Ways To Reduce Inflammation from Autoimmune Diseases – I Spy Fabulous

I can remember what my life was like before I was constantly thinking about how to reduce inflammation. Those were the good 'ol days. If you're reading this, you probably can remember those days, too. Whether you're struggling with inflammation related to autoimmune diseases or something else, it can sometimes feel like a full-time job

18 Must-Have Fragrances That Will Last All Day Long

18 Must-Have Fragrances That Will Last All Day Long

Long-lasting perfumes are the easiest way to add elegance to the everyday. With just a quick spritz, you can transform even the most basic outfit into a confident expression. Whether you prefer subtle, barely-there scents or bold, attention-grabbing perfume, there’s a fragrance for everyone.

10 Herbs Every Woman Needs to Help Eliminate Hormonal Problems

10 Herbs Every Woman Needs to Help Eliminate Hormonal Problems

If you’re avoidant of Western medicine for helping balance your hormones, these 10 adaptogenic herbs for hormone balance will do the trick!

Step-By-Step: Radiant Highlights Using A Babylights Technique – Bangstyle

Step-By-Step: Radiant Highlights Using A Babylights Technique – Bangstyle

COLOR.ME by KEVIN.MURPHY created a baby fine highlighting technique that uses clear to accentuate highlights and frames the hairstyle while giving a shimmering radiance throughout the hair. Here are the steps to the look.