Losing weight is like only half the battle won. The other half is flabby skin. Skin that sags and hangs on to your body like a poorly draped curtain can be very hard to get rid
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According to doctors, our skin starts to show the most signs of aging when we reach our 40's. Skin loses elasticity and starts to sag while also getting thinner and showing wrinkles easier. Our hair starts to grey and our bones shrink, making us appear smaller and more frail. None of this sounds fun! Luckily,
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25 fitness motivation quotes to keep you focused
If you're looking for a little inspiration to help with your fitness and weight loss goals, this collection of 25 fitness motivation quotes is for you!