I’m sharing everything you need to know about the MTHFR gene mutation BEFORE you start a detox. Symptoms, testing, and indicators to know if you have it.
Foods Bad For MTHFR & Poor Methylation – See the list here
Did you know that some healthy foods are actually bad for those with mthfr gene mutations? This list of foods is bad for mthfr causes increased methylation
A Balanced Approach to the ‘MTHFR Diet’
There’s no need to follow a special MTHFR diet or supplement regimen, even if you have a genetic variation. Learn what to do instead to improve your health.