Yoga mudras regulate energy flow into the body and help treat several ailments. Click here to learn about the different types of yoga mudras for ailments.
8 Yoga Mudras To Overcome Any Ailments!!
Yoga mudras regulate energy flow into the body and help treat several ailments. Click here to learn about the different types of yoga mudras for ailments.
8 Best Yoga Hand Mudras for Meditation and How To Use Them – Fitsri Yoga
Meditation and mudras are two interconnected practices of yoga. The way hand molds in mudra in the same way emotional aspects of the person in meditation.
8 Yoga Mudras To Overcome Any Ailments!!
Yoga mudras regulate energy flow into the body and help treat several ailments. Click here to learn about the different types of yoga mudras for ailments.