Learn 5 things that surprised me about Paris, and that you should know before visiting Paris, including when to visit Paris, how to impress the French, and what to wear in Paris to feel comfortable around the fashionable French
Dandelion Salve
Turn those dandelions growing in your backyard into a salve that's useful for sore muscles, achy & arthritic joints and rough, chapped skin. Dandelion salve is especially ideal for those who work outdoors and with their hands a lot!
50 Cute Layered Haircuts for Medium Length Hair with Bangs
If you love layered haircuts, these layered haircuts for medium length hair with bangs are excellent ideas for your next hairstyle.
All About Ashwagandha
An Indian shrub used in medication for thousands of years, ashwagandha is an adaptogen herb with tons of amazing benefits.
Do You Know How To Pipe Braid? | Hair Extension Magazine
With festival season quickly approaching, we wanted to introduce you to a new hair braid! Nicci Welsh coined the term, pipe braid, and we're digging it.
17 Cowboy Copper Hair Colors: The IT Hair Color for Fall! – I Spy Fabulous
Cowboy Copper is everywhere. I cannot open my social media feed without seeing another handful of images with lush, coppery, shimmering, beautiful hair. And, I have to say it: I'm here for it. I think it looks gorgeous on anyone and creates magic with skin tone and complexion. Copper hair tones, in general, give pretty
Do These 7 Stretches in Just 7 Minutes for Immediate and Long-Lasting Back Pain Relief
Whether you sit at a desk all day or have poor posture, you may want to consider doing these stretches for long-lasting back pain relief.
What Muscles Do Push-Ups Work?
Push-ups are a compound exercise that primarily targets the muscles in the upper body. The main muscle groups worked during push-ups include: Chest (Pectoralis Major): Push-ups are excellent for targeting the chest muscles. As you lower your body to the ground and push back up, the pectoralis major muscles are engaged. Shoulders (Deltoids): The anterior (front) part of the shoulders, known as the anterior deltoids, is actively involved in the pushing movement during push-ups. Triceps Brachii: The triceps, located at the back of the upper arm, are engaged as you extend your arms and push your body away from the…