I started with the 3 minutes a day mediation. If I have more time, I do more than one, if I miss it, I just join in with my kids…
The ‘Canopy House’ In Pune Exemplifies Mindful Living
The ‘Canopy House’, designed by Mind Manifestation is a luxurious four-bedroom home in the city that brews the idea of slow living into a solid mood board; becoming cocoon-worthy for…
Simple Mindful Art Project Inspired by Neurographic Art Lesson | Inside Out Art Teacher
Are you looking for an engaging and easy-to-follow mindful art lesson idea for middle or high school? This neurographic art project was a huge success.
Mindful Parenting and Using The Headspace App
I started with the 3 minutes a day mediation. If I have more time, I do more than one, if I miss it, I just join in with my kids…
Mindful Morning Rituals For Stress Relief & Self Care
“Each morning, we are born again. What we do today is what matters most.” —Buddha
35 Clever Portion Control Hacks – Mindful Nutrition
Trick your body into eating less with these 55 portion control tips. Lose weight by incorporating these weight loss tips into your life.
15 Incredible Day Trips from Nice France – The Mindful Mermaid
Nice is an ideal base to explore the surrounding French Rivera and Provence Region. Here’s the best day trips from Nice to take and how to get there.
Simple Mindful Art Project Inspired by Neurographic Art Lesson | Inside Out Art Teacher
Are you looking for an engaging and easy-to-follow mindful art lesson idea for middle or high school? This neurographic art project was a huge success.
Nightshade-Free Tacos – Mindful Jay
Nightshade-free and missing Taco Tuesdays? Don’t worry — this simple recipe for nightshade-free tacos will help you cure your taco cravings.
Simple Mindful Art Project Inspired by Neurographic Art Lesson | Inside Out Art Teacher
Are you looking for an engaging and easy-to-follow mindful art lesson idea for middle or high school? This neurographic art project was a huge success.